按摩饥点让你轻松穴位减肥永恒

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如果你吃了还想吃

明明吃饱了，却还有强烈想吃甜食的欲望?建议你立即按压嘴角左右两侧0.5毫米处的地仓穴，它能阻止大脑继续发出 贪食指令 ，让你不再贪吃。

如果你处于节食期，想控制自己的饥饿感，建议你在每次前按压右耳的 饥点 ，它位于右耳耳廓下方，反复按压可迷惑大脑，让它向肠胃发出饱腹信号。但要注意， 饥点 的按压时间不要超过3分钟，由于 饥点 敏感性很强，按压时间过长，会让你食欲降低、营养摄入不足！

饥点，这是一个跟饥饿感有密切关系的穴位。当肠胃向控制食欲的下丘脑发出 饿 的信号时，人就会有进食的欲望，而按压相应穴位能起到阻止信号传递的作用。

位置：耳垂上方

功效：有效抑制食欲，阻止饥饿信息的传递。

方法：间歇式按压，早晚左右耳各30下。

共4页1

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